It’s the coziest week ever…Soup & Stew Week! Here I’ve gathered my favorite nutritious, flavorful, healthy winter soup recipes to warm you from the inside out.

Welcome to Soups & Stews Week here on Life is But a Dish! A few weeks back we did Sheet Pan Dinner Week and it was a hit. I loved making the recipes all week long and inviting you into my kitchen to join me! SO, this week we’re doing it again with soups. Healthy winter soup is kind of my JAM and I’ve got some great recipes to get us started. Follow along on Instagram to really join the party!

Instant Pot Loaded Veggie Coconut Soup

Loaded is right! Onion, potatoes, butternut squash, beans, chiles, kale…really, this healthy winter soup is packed full of goodness in every. single. bite.

Winter Minestrone Soup

There’s a reason minestrone is a classic! I keep mine rustic and delicious and colorful. I make it every time it rains here in LA and I crave a healthy winter soup!

Coconut Lime White Chicken Chili

I love how unexpected coconut and lime are in a chili…but somehow, they just WORK. Make this with my Comfort Corn Bread and your whole house will smile.

Instant Pot Lemon Chicken Soup

The most incredible dish you can make for someone who is sick or in need of comfort…even if that person is YOU!

Seafood & Potato Stew

Easy enough for a weeknight, and good enough for a special occasion! I love the thick base the potatoes give this delicious stew.

30-Minute Turkey Quinoa Chili

This is such a classic chili recipe, and it’s easy enough to make on a weeknight. Get all your favorite toppings ready!

Healing Turmeric Lentil & Farro Soup

Every time I make this healthy soup I fall in love with that gorgeous color. Each bite really does feel healing!

Slow Cooker Sweet Potato and Chicken Chili

A lighter chili that takes minutes to prep, cooks all day, and is just a huge hug in a bowl waiting for you at dinner time!

Roasted Cauliflower Garlic Soup

Instant Pot Split Pea & Lentil Soup

The combination of split peas and red lentils creates this thick, dreamy, protein-filled soup that’s just so delicious. The perfect healthy winter soup!

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