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weekly inspiration

Sheet Pan Lemony Roasted Sausage & Veggies

  • Yield: 4 1x


This Sheet Pan Lemony Roasted Sausage & Veggies is a quick and easy healthy meal that’s great for any night of the week!


  • 2 cups brussels sprouts, (halved if large)
  • 4 large carrots, peeled and large dice
  • 1 onion, large dice
  • 1 red bell pepper, large dice
  • 4 garlic cloves, thinly sliced
  • 1 package Sun-dried Tomato Chicken Sausage (Trader Joe’s), cut into 1-inch pieces
  • 1/4 cup olive oil
  • 1 teaspoon salt
  • 1/4 teaspoon lemon pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 34 sprigs of fresh thyme, leaves removed and chopped
  • 23 handfuls greens (spinach, arugula, mixed greens)
  • 1/2 of a lemon


  1. Preheat the oven to 400 degrees. In a large bowl add all of the ingredients except for the greens and lemon juice. Toss until the sausage and veggies are well coated. 
  2. Spread evenly onto a sheet pan and roast for 40-45 minutes. Remove from the oven and carefully toss in the greens with the lemon juice. Let the heat from the veggies wilt the greens. Serve immediately!