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Three grilled chicken breasts on a plate, garnished with lemon slices. Surrounding the plate are more lemon slices, a small bowl of salt and pepper, a glass bottle of oil, and silver forks on a napkin.

Grilled Lemon Dijon Chicken (30 Minute Marinade!)

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  • Author: Laney Schwartz
  • Prep Time: 30 minutes
  • Cook Time: 20 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: chicken, Dinner
  • Method: Grilling
  • Cuisine: American

Description

A simple grilled lemon chicken with a tangy Dijon marinade that comes together in minutes and delivers every single time.


Ingredients

Scale
  • 3 tablespoons olive oil
  • Juice of 3 large lemons
  • 1 tablespoon Dijon mustard
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 2 pounds boneless skinless chicken breasts


Instructions

  1. In a bowl, whisk together the olive oil, lemon juice, mustard, salt, garlic powder, paprika, and thyme. Whisk thoroughly until well combined.
  2. Place chicken breasts in a resealable bag or shallow dish. Pour the marinade over the chicken, making sure each piece is well coated.
  3. Cover and let the chicken marinate in the fridge for at least 30 minutes (or up to 2 hours for deeper flavor).
  4. Preheat the grill to medium/high heat. Once preheated, spray the grill with high heat cooking spray and grill the chicken for about 6-7 minutes on each side per inch of thickness. If the chicken is much thinner it may only need a few minutes on each side, if it’s very thick it may need more time. 
  5. Let rest for 10 minutes before slicing and serving.