Name: Massaged Kale Salad
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: 2 bunches Lacinato kale (about 10 ounces), finely chopped; 2 lemons, juiced; 3 tablespoons olive oil; 1/4 teaspoon salt; 1/2 cucumber, small dice; 1 cup cherry tomatoes, halved; 1 avocado, diced; 1/3 cup pistachios; 1 cup chopped hearts of palm; 2 tablespoons red wine vinegar

Description

Massaged Kale Salad is a versatile dish that’s great in any season!

Ingredients

Scale

2 bunches Lacinato kale (about 10 ounces), finely chopped
2 lemons, juiced
3 tablespoons olive oil
1/4 teaspoon salt
1/2 cucumber, small dice
1 cup cherry tomatoes, halved
1 avocado, diced
1/3 cup pistachios
1 cup chopped hearts of palm
2 tablespoons red wine vinegar

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Instructions

Add the chopped kale to a large bowl. Add the fresh lemon juice, olive oil and salt and massage kale with your hands for 2-3 minutes until kale begins to soften.
Add the cucumber, tomatoes, avocado, pistachios and hearts of palm. Add the red wine vinegar and toss everything until well combined.