Description
Moist and delicious one bowl carrot apple muffins are packed with fruits and veggies.
Ingredients
Scale
- 2 eggs
- 1/4 cup avocado oil
- 1 ripe banana (mashed)
- 1/4 cup honey
- 1/2 cup sugar
- 1/2 teaspoon salt
- 1 1/2 teaspoons baking soda
- 1/2 teaspoon cinnamon
- 1/2 cup unsweetened almond milk
- 1 cup grated carrot
- 1 small apple (grated)
- 2/3 cup old fashioned oats
- 1/2 cup almond meal
- 1 cup + 2 tablespoons white whole wheat flour
- 1/2 cup chopped pecans
- Raw shelled hemp seeds for sprinkling on top (optional)
Instructions
- Preheat oven to 375 degrees. Grease a muffin tin with paper liners, or spray with nonstick baking spray and set aside. In a large bowl add the eggs, oil, banana, and honey and whisk until well combined. Add the sugar, salt, baking soda, and cinnamon and whisk again until throughly mixed.
- Add milk, carrots, and apple and stir to combine. Add the oats and almond meal and stir. Add flour and stir until just mixed.
- Fill muffin tins 3/4 full and top with chopped pecans and hemp seeds. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
Notes
These freeze great!
Adapted from Minimalist Baker