10 Minute Herby Avocado Dip

Enjoy the natural freshness of this 10 Minute Herby Avocado Dip, a creamy, vegan dip made with less than 10 ingredients and features fresh cilantro and parsley. Perfect for summer, it pairs wonderfully with veggies, chips, pita and crackers, or as a zesty spread for sandwiches!

As an experienced home chef, sometimes you just need to get a hearty snack on the table for your hungry family and quickly! This creamy avocado dip with herbs is the best way to enjoy the freshness of summer in just 10 minutes.

I learned this recipe from the same woman who healed my heart with this Turmeric Lentil & Farro Soup. We reconnected after 12 years and made this herby avocado dip together. It was so delicious and unique, I had to share it with you!

In this recipe, fresh lemon is key in balancing the flavor. I squeeze every last bit of juice and pulp out because it cuts through the creaminess of the avocado and bitterness of the tahini, creating the perfect balance with the earthy chickpeas and refreshing herbs. 

Depending on the size of the garlic cloves, the size of the lemon (how much juice it makes), and how much salt you enjoy, you can play with the consistency and taste to your liking!

Without Yogurt

Believe it or not, this easy vegetable dip is made WITHOUT any yogurt, sour cream, or mayo! The avocado itself acts as the creamy base along with blended chickpeas similar to hummus keeping all of the ingredients vegan and dairy-free without sacrificing taste or texture.

This creamy avocado dip is perfect for any occasion and can be served as a dip with crunchy vegetables, chips, pita or crackers. Spread it on burgers or wraps, or use it as a topping for grilled chicken or summer salads!

Why You’ll Love This Recipe

• 10-minute appetizer: It’s quick and easy, ready in just 10 minutes, making it perfect for when you’re short on time. 
• Simple ingredients: The recipe uses simple ingredients that blend together perfectly. 
• Versatile: It’s versatile, serving as a dip, spread, or topping for many different dishes.

Ingredients You’ll Need for Herby Avocado Dip

• Garlic Cloves – Adds a pungent garlic flavor that pairs well with fresh avocado and herbs. 
• Tahini – Gives a creamy, nutty element to the dip, adding to its smooth texture and providing a rich, savory undertone.  
• Fresh Lemon Juice – Brings a refreshing, citrusy zing that cuts through the creaminess, brightening the flavors.  
• Canned Chickpeas – Drained chickpeas from a can form the hearty base of the dip, giving it substance and a creamy texture that everything holds on to.  
• Cilantro – Brings a fresh, slightly citrusy, and peppery note to the dip.  
• Parsley – Adds herby flavor that complements the cilantro.  
• Avocado – Makes up the main creamy, buttery foundation, that keeps it smooth and easy for dipping. 
• Salt – Enhances and balances the flavors of the other ingredients.
• Paprika – Adds a subtle smokiness and a hint of sweet spice.
• Olive Oil – Drizzled on top, it adds a fruity, peppery finish that complements the creamy texture and enriches the flavor profile.

How To Make Avocado Dip With Herbs

Pulse ingredients: To a food processor, add the whole garlic cloves, tahini and the juice and pulp from 2 lemons. Pulse a few times until it starts to combine. Then, add the rinsed and drained chickpeas and pulse until incorporated. 

Add remaining ingredients: Roughly chop the fresh herbs and add them to the base of the food processor along with avocado and salt. Pulse until everything is thick but not completely smooth for a rustic texture.

Taste and adjust: Taste the dip, then adjust the salt or lemon juice if needed. 

Garnish and serve: Transfer the dip to a shallow bowl, smoothing out the top. Drizzle with olive oil for garnish, followed by a sprinkling of paprika. Enjoy! 

Flavor Variations and Add-ins

• Stir in roasted red peppers or sun-dried tomatoes to the dip for a sweet, smoky flavor.
• Add finely chopped jalapeños or red pepper flakes for a spicy kick.
• Mix in a spoonful of ground cumin for a warm, earthy note.
• Fold in crumbled feta cheese for a tangy, salty flavor that balances the creamy avocado.
• Stir in chopped kalamata olives for a briny Mediterranean flavor.

What To Serve With Herby Avocado Dip

This creamy dip can be served with a variety of dipping vehicles!

• Raw carrots, cucumbers, bell peppers, cherry tomatoes, or snap peas
• Pita Chips
• Fresh pita
• Tortilla Chips
• Sliced Baguette
• Crackers
• Mini Bell Peppers
• Jicama Sticks
• Pretzel Rods
• Plantain Chips
• Sliced Radishes

Storage Instructions

For best results, serve after preparing as the herbs and smoothness of the avocado will change. If you have leftovers, keep them in an airtight container with a layer of plastic wrap on top of the dip to prevent browning in the refrigerator for up to 3 days. Freezing is not recommended, as it will alter the texture and flavor of the dip. 

Print